Stress Less | Music Therapy
Drop-Ins welcome, no registration required.
Stress affects us all but with the right coping skills we can decrease the negative effect on our mental health. Come join LifeWays in our weekly stress less activities including music therapy and art classes to reduce stress. Participate in fun activities, eat healthy snacks and learn about community resources to decrease stress!
Weekly drop in sessions | Thursdays from 3 - 4 P.M.
Stress reducing events such as music therapy and art therapy
Location:
LW Wellness Room, LifeWays Jackson Home Office
1200 N. West Ave., Jackson, MI 49202
(Ask our front desk if you are not sure where that is at LifeWays)