My Strengths - Self Care Card

During winter break many students and children are away from their usual supports and friends at school, they may find it difficult to remember who is there for them when they are struggling or who to contact if they need help.

The LifeWays "My Strengths - Self Care Card" gives youth the opportunity to write down their positive friends, trusted adults, and coping mechanisms so they always have them on hand!

Whether you are a parent, teacher, loved one, or a trusted adult, you can print these cards and hand them out to the students and children in your social network.

CLICK HERE TO DOWNLOAD PDF

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Mental Wellness Month

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How to Have a Stress Free Holiday Season by Setting Aside Our Differences