LifeWays News
LifeWays Wellness Programs Thrive at Hillsdale Location, Supporting Whole-Person Health
Since launching at the Hillsdale location, LifeWays' wellness programs have been making a significant impact on participants' physical and mental well-being. These programs, designed to support whole-person health, have gained momentum, helping individuals integrate fitness, nutrition, and emotional wellness into their daily lives. While LifeWays offers these services at both its locations, the Hillsdale-based program has seen remarkable growth and success since its inception.
“A hidden secret”: Shining a light on Central Michigan 2-1-1
Despite being a critical service, many community members remain unaware of 2-1-1’s role in helping individuals navigate challenges related to housing, utilities, food, and more.
Michigan building a better crisis continuum for mental health care
The need for a more comprehensive, coordinated approach to crisis care is urgent.
Simple Strategies for Strengthening Family Bonds and Promoting Mental Well-Being at Home
Discover simple strategies for strengthening family bonds and mental health at home.
Practical Relaxation Techniques To Help With Stress During The Holidays
Practical relaxation techniques to help with stress during the holidays.
Did you know it's National Stress-Free Holidays month? This month, let's explore relaxation techniques like meditation, deep breathing, and yoga to keep our stress levels in check. Remember, it's okay to take a break and rejuvenate.